Self Esteem and Self-Confidence

Self Esteem and Self-Confidence

The pain and emotional distress that fills us when our sense of self is in question, when we are filled with constant and intense personal doubt in our value, importance, love-ableness, abilities and self-worth can feel overwhelming.

This fear prevents us from relating to others with confidence and comfort. The fear experienced can affect our ability to function on many levels, especially in social situations. This can build upon itself until the “fear of the fear” becomes incapacitating.

Transformative counseling helps us become aware of the never ending belief that we are not enough the way we are, overcoming our belief we must be better and more than we are to be enough. Begin to stand in confidence in any situation, whether it be with one person or a hundred people.